With my daily diet, I already bring my own food storage box at work. I wake up early to prepare my food which helps me to avoid eating out at the canteen. And that I can save too from my budget meals. Once a month I also try feasting out in my favorite eat all you can restaurant. Life is too short as they say so enjoy. I am not totally a diet freak, I am just trimming down and cautious to avoid complicated diseases like diabetes, and high blood pressure. Having a healthy life is only my riches that I have so I am making it safe.